The beauty of Pilates shines in the most honest of Pilates moves performed with just your body and the mat. There is nowhere to hide with practicing the Pilates method as it aims to restore balance and alignment to the whole body using your own body weight, props and gravity as resistance. Focusing on the main principals of Pilates, control of your body through the exercises leads to ease, flow and improved efficiency of movement that can be applied to your everyday life. You will improve your flexibility, mobility and all over strength, with constant challenges set at the right level for each body, no two classes are the same.

(08) 9407 2888
5/61 Key Largo Dr, Clarkson WA 6030
2-3/6 Dellamarta Rd, Wangara WA 6065

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