Blog

Print Friendly
  • Good Friday Recipe Idea – Healthy Homemade Fish and Chips

    Fish and Chips – Breathe Pilates Style Who doesn’t love fish and chips?? I have fond memories of holidays down in Busselton with the family eating fish and chips down at the Jetty – isn’t it funny how we can associate specific meals or food with memories – good and bad! I don’t love take away and rarely eat it BUT if I had to pick a favourite then fish and chips would have to be a favourite. Unfortunately there isn’t a whole lot of nutrition in your regular deep fried fish and
    Read more
  • Tikka Masala Curry

    Recipe of the Moment One of my favourite things to do with my spare time is to recreate meals that are perhaps a little more indulgent and make healthier versions. I don’t have as much spare time on my hands these days so I am finding that the meals I create are perfect for those who a time poor and who want to make larger dishes that will last for 2-3 days.   My partner makes an amazing Tikka Masala curry but his version is not so kind to the waistline but I LOVE it!! So I
    Read more
  • Breathe @ the Beach!

    The Physical & Mental Health Benefits of exercising outdoors and by the beach can’t get much better, unless that exercise is Pilates!!!! When I heard we were going ahead with a session down by the beach to see out the New Year in an amazingly way, I couldn’t have been more excited. The beach for me has always been my sanctuary, my church, my meditation, where wrongs are righted, clarity found, spirits heightened, my breath a little fuller and deeper& a connection with myself reignited.
    Read more

New Member Offer

2 Week Pass

$39

Mat and Barre

Class Packages

New Member Offer

All Access Pass

$49

Unlimited

Class Packages